We are a small group of associates who have come together to work on different projects over the next few years, under the umbrella theme of living and learning well.
Alexandra Chalfont founded BodymindBooks originally to focus on publications about holistic health. Holistic here is meant in a very pragmatic way – understanding our brain and mind, our emotions and our body as one integrated system.
Looking after ourselves as a complete system, and understanding ourselves as part of larger systems that interlock and are interdependent can lead to more satisfying and successful ways of living in the world.
On our home page we ask whether there are things that you want to change in
- your life nowadays?
- the way your organization or the place where you work operates?
- the way your community works?
- the way your nation is run?
- the way the World works?
If you are already doing something to contribute changing all of these in some way, the likelihood is that you have a ground of happiness on which to live your life.